Getting out and about

You can find information here about getting out and about in Barking and Dagenham.

The following links can apply to you as a carer and/or the person you care for

Click on the links on the right to find information about:

• Transport, including help if you or yolur cared for find it difficult to get around and the travel options that are available.
• Help with shopping, running errands and cooking meals.
• Support around getting into employment and starting your own business.
• How to volunteer in the Borough.
• Social and leisure activities, Active Age Centres and the Borough's leisure offer for older people.
• Access in Barking and Dagenham if you have a disability or sensory loss.