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Working for Carers Mindfulness and Resilience Course

Monday, February 1, 2021 - 20:30

This FREE course will focus on how to access your inner resources for wellbeing and resilience, as a foundation, that can support you both in your efforts towards seeking employment and in your life in general.

The course will run for 6 weeks Start date: 12th of February 2021 End date: 19th of March 2021 Occurrence: Every Friday Time: 11am – 12.30pm Location: Zoom 

Why get involved?

• The course will be delivered by Tim Segaller a professional life coach and a qualified mindfulness trainer.

• Participants will have access to course materials and guided meditations to practise in between sessions.

• A FREE celebratory lunch will delivered to participant homes on the last session.

To register and confirm eligibility, please click here.
For queries please contact us:
Phone: 020 8514 6251 Email: wfc@rcss.org.uk
Website: www.rcss.org.uk/help-with-employment