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Walk, Talk & Breath Deeply

Sunday, October 10, 2021 - 20:00

The national walking charity Living Streets has funding to develop small walking groups with over 65’s in Barking & Dagenham, Havering, and Redbridge over the next 2 years.

The focus of this Streets Apart programme is reconnecting older people with their community, reducing isolation, improving physical fitness and mental wellbeing. Walking and talking is easy and free with huge all-round benefits.

Details below: