General Advice

CarerSmart

CarerSmart is a Carers Trust club that is open to carers, people with care needs and staff and volunteers from across the Carers Trust network.

Joining is simple and free. And once you’re a member, you’ll be able to benefit from a wide range of offers, including:

• Cash back on shopping from numerous high street retailers
• Best rates from energy suppliers
• Reductions on insurance renewals
• Discounts on holidays and travel arrangements
• Reduced price lifestyle activities
• Free legal advice services

Click HERE to visit the website.

**The above information is copied from the CarerSmart website **

Therapy Exercise Booklet for Carers 

This booklet is to provide you with quick and simple creative exercises to distract a busy mind and help you with creative activities to aid relaxation. We are really aware of just how little free time carers have so we have made the exercises quick. You can however expand these ideas in any way you wish. Click HERE to download the booklet.